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	<title>jemmille.com &#187; Health News</title>
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	<link>http://www.jemmille.com</link>
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		<title>A Computer Created Quandary</title>
		<link>http://www.jemmille.com/2008/02/hand-pain-from-typing-is-not-always-carpal-tunnel/</link>
		<comments>http://www.jemmille.com/2008/02/hand-pain-from-typing-is-not-always-carpal-tunnel/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 01:36:53 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[F.Y.I.]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.jemmille.com/2008/02/06/hand-pain-from-typing-is-not-always-carpal-tunnel/</guid>
		<description><![CDATA[I make a living in front of the computer.  Eight hours per day, at least 5 days per week, I sit in front of the computer clicking and typing away.  A few months ago I started noticing pain in my hands and forearms.  The first thing that popped into my head was [...]]]></description>
			<content:encoded><![CDATA[<p>I make a living in front of the computer.  Eight hours per day, at least 5 days per week, I sit in front of the computer clicking and typing away.  A few months ago I started noticing pain in my hands and forearms.  The first thing that popped into my head was carpal-tunnel syndrome.  It was a scary thought that at 28 years old I could be heading down a road that would ultimately end in surgery.  I decided to research the major symptoms and found this:</p>
<p>&#8220;Classic&#8221; Symptoms of Carpal Tunnel</p>
<ul>
<li>Tingling and numbness in your thumb, index and middle finger.</li>
<li> Aching in the forearm which can radiate to the shoulder and clumsiness or weak grip.</li>
</ul>
<p>&#8220;Other&#8221; Symptoms of Carpal Tunnel</p>
<ul>
<li>Tingling in all fingers</li>
<li>Tingling only in the thumb or the middle finger</li>
<li>Aching and pain in the hand</li>
<li>Radiating pain to the shoulder or back.</li>
</ul>
<p>If I stretched it a bit I supposed I could have made my symptoms meed a few of these criteria but in reality I had the following:</p>
<ul>
<li>Pain in the pinky finger (mostly the right hand)</li>
<li>Pain in the wrist (mostly on the right side)</li>
<li>The pain would increase as the day progressed</li>
<li>My pink would become &#8220;non-responsive&#8221; &#8212; it just wouldn&#8217;t work</li>
</ul>
<p>I decided to consult my father who has worked in sports medicine for the past 30 years and has dealt with more repetitive-motion injuries than anyone I know.  He asked me a few questions and had me do a few self-tests.  He was almost certain that, based on the symptoms, it couldn&#8217;t be carpal-tunnel.  Instead he believed it was tendonitis (inflamed tendons).  He warned that tendonitis would not get better unless I used my hands as little as possible.  Knowing that wasn&#8217;t an option he recommended that I go to CVS and buy a hand/wrist brace that kept my hands &#8220;still&#8221; as much as possible.</p>
<p>I have been using the brace for five days now and the results are dramatic.  My hands feel 100% better.  The moral of the story: Don&#8217;t jump to the worst possible conclusion&#8230;talk to a health professional and get the real scoop.  A $10 brace might fix the problem!</p>
<p><font size="1">Note: I am not a health professional and this post is not meant to diagnose anything!  If you are experiencing hand pain please consult a health professional for an official diagnosis.</font></p>
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		<title>Human Nerve Impulses from Sound &#8211; Not Electricity?</title>
		<link>http://www.jemmille.com/2007/03/human-nerve-impulses-from-sound-not-electricity/</link>
		<comments>http://www.jemmille.com/2007/03/human-nerve-impulses-from-sound-not-electricity/#comments</comments>
		<pubDate>Mon, 12 Mar 2007 03:52:28 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/03/11/human-nerve-impulses-from-sound-not-electricity/</guid>
		<description><![CDATA[This news absolutely blows my mind.  It takes years of &#8220;proven&#8221; information and blows it out of the water.  It will be interesting to see if this theory becomes new medical fact.
From the CBC (Canadian Broadcasting Corporation):
The common view that nerves transmit impulses through electricity is wrong and they really transmit sound, according [...]]]></description>
			<content:encoded><![CDATA[<p>This news absolutely blows my mind.  It takes years of &#8220;proven&#8221; information and blows it out of the water.  It will be interesting to see if this theory becomes new medical fact.</p>
<p>From the CBC (Canadian Broadcasting Corporation):</p>
<blockquote><p>The common view that nerves transmit impulses through electricity is wrong and they really transmit sound, according to a team of Danish scientists.</p>
<p>According to the traditional explanation of molecular biology, an electrical pulse is sent from one end of the nerve to the other with the help of electrically charged salts that pass through ion channels and a membrane that sheathes the nerves. That membrane is made of lipids and proteins.</p>
<p>Heimburg and Jackson theorize that sound propagation is a much more likely explanation. Although sound waves usually weaken as they spread out, a medium with the right physical properties could create a special kind of sound pulse or &#8220;soliton&#8221; that can propagate without spreading or losing strength.</p></blockquote>
<p>This is really big news on many fronts if all is true.  Only time will tell.  Full story is <a href="http://www.cbc.ca/technology/story/2007/03/09/science-nervessound-20070309.html" title="Sound and not Electricity?">here</a>.</p>
<p>Thanks to a tip from <a href="http://www.mybloglog.com/buzz/members/slickdome/" title="Slickdome">Slickdome</a>, <a href="http://www.ncbi.nlm.nih.gov/entrez/utils/fref.fcgi?itool=ExternalLink&amp;PrId=3051&amp;uid=17293400&amp;db=pubmed&amp;url=http://www.biophysj.org/cgi/pmidlookup?view=long&amp;pmid=17293400" title="Entire Research Paper">here</a> is their entire paper which the results were base upon (<a href="http://www.ncbi.nlm.nih.gov/entrez/utils/fref.fcgi?itool=ExternalLink&amp;PrId=3051&amp;uid=17293400&amp;db=pubmed&amp;url=http://www.biophysj.org/cgi/pmidlookup?view=long&amp;pmid=17293400">PDF</a>)</p>
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		<title>Some Autistic Insight&#8230;</title>
		<link>http://www.jemmille.com/2007/02/some-autistic-insight/</link>
		<comments>http://www.jemmille.com/2007/02/some-autistic-insight/#comments</comments>
		<pubDate>Fri, 23 Feb 2007 04:42:13 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/02/22/some-autistic-insight/</guid>
		<description><![CDATA[Amanda Baggs, a 26-year old woman living with autism, who has been featured on Anderson Cooper 360 as well as a feature on CNN.com, fielded select questions from over 1,000 e-mails sent to her.  She answered questions touching various  topics including teaching autistic students, acceptance of autism by society, and how people with [...]]]></description>
			<content:encoded><![CDATA[<p>Amanda Baggs, a 26-year old woman living with autism, who has been featured on <em>Anderson Cooper 360</em> as well as a feature on CNN.com, fielded select questions from over 1,000 e-mails sent to her.  She answered questions touching various  topics including teaching autistic students, acceptance of autism by society, and how people with autism deal with emotion.</p>
<p>One of the more interesting questions she was asked was the following:</p>
<p><strong>Q:</strong> There are three persons with autism in my family. How do you think an island, populated only by autistic persons such as yourself, would function?<strong><br />
</strong></p>
<p><strong>BAGGS:</strong> I don&#8217;t know. I don&#8217;t think I would want to live on an island with people of only one neurological configuration, no matter what it was.</p>
<p>If you would like to read all of the questions and answers at CNN.com, click <a href="http://www.cnn.com/2007/HEALTH/02/22/autism.emails/index.html" title="Amanda Baggs - Questions" target="_blank">here</a>. You can also view Amanda&#8217;s video entitled, <em>In My World,</em> as well as read the enitre CNN.com <a href="http://www.cnn.com/2007/HEALTH/02/21/autism.amanda/index.html" title="Amanda Baggs - Autism" target="_blank">article about Amanda</a> that contains many other good links.</p>
]]></content:encoded>
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		<title>New Seach for Autism Genes</title>
		<link>http://www.jemmille.com/2007/02/new-seach-for-autism-genes/</link>
		<comments>http://www.jemmille.com/2007/02/new-seach-for-autism-genes/#comments</comments>
		<pubDate>Sun, 18 Feb 2007 23:33:49 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/02/18/new-seach-for-autism-genes/</guid>
		<description><![CDATA[The largest search for autism genes to date, funded in part by the National Institutes of Health (NIH), has implicated components of the brain&#8217;s glutamate chemical messenger system and a previously overlooked site on chromosome 11. Based on 1,168 families with at least two affected members, the genome scan adds to evidence that tiny, rare [...]]]></description>
			<content:encoded><![CDATA[<p>The largest search for autism genes to date, funded in part by the National Institutes of Health (NIH), has implicated components of the brain&#8217;s glutamate chemical messenger system and a previously overlooked site on chromosome 11. Based on 1,168 families with at least two affected members, the genome scan adds to evidence that tiny, rare variations in genes may heighten risk for autism spectrum disorders (ASD).</p>
<p>[<a href="http://www.physorg.com/news91028047.html">Read More</a>] from Physorg.com</p>
]]></content:encoded>
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		<title>Power Napping &#8211; Improved Mental And Physical Performance</title>
		<link>http://www.jemmille.com/2007/02/power-napping-improved-mental-and-physical-performence/</link>
		<comments>http://www.jemmille.com/2007/02/power-napping-improved-mental-and-physical-performence/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 17:42:41 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/02/17/power-napping-improved-mental-and-physical-performence/</guid>
		<description><![CDATA[Research shows that you can make yourself more alert, reduce stress and improve cognitive functioning with a nap. Mid-day sleep, or a â€œpower napâ€, means more patience, less stress, increased learning, better health, better reaction time, more efficiency and many athletes find a daytime nap further increases their bodyâ€™s ability to build muscle&#8230;
read more &#124; [...]]]></description>
			<content:encoded><![CDATA[<p>Research shows that you can make yourself more alert, reduce stress and improve cognitive functioning with a nap. Mid-day sleep, or a â€œpower napâ€, means more patience, less stress, increased learning, better health, better reaction time, more efficiency and many athletes find a daytime nap further increases their bodyâ€™s ability to build muscle&#8230;</p>
<p><a href="http://ririanproject.com/2006/08/23/power-napping-improved-mental-and-physical-performence/">read more</a> | <a href="http://digg.com/health/Power_Napping_Improved_Mental_And_Physical_Performence">digg story</a></p>
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		<title>How long should we live?</title>
		<link>http://www.jemmille.com/2007/02/how-long-should-we-live/</link>
		<comments>http://www.jemmille.com/2007/02/how-long-should-we-live/#comments</comments>
		<pubDate>Fri, 16 Feb 2007 19:02:09 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/02/16/how-long-should-we-live/</guid>
		<description><![CDATA[
&#160;
Have you ever heard of Hayflick&#8217;s Limit?  Hayflick&#8217;s Limit is the notion that cells have a limited capacity for replication.  Leonard Hayflick is best remembered for his work on cellular aging and its causes.  His research demonstrated for the first time that their are mortal and immortal cells created in the bodies [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="/images/telomere.jpg" title="Telomerase Capping" alt="Telomerase Capping" height="260" width="393" /></p>
<p align="left">&nbsp;</p>
<p align="left">Have you ever heard of Hayflick&#8217;s Limit?  Hayflick&#8217;s Limit is the notion that cells have a limited capacity for replication.  <a href="http://en.wikipedia.org/wiki/Leonard_Hayflick" title="Wikipedia - Leonard Hayflick" target="_blank">Leonard Hayflick</a> is best remembered for his work on cellular aging and its causes.  His research demonstrated for the first time that their are mortal and immortal cells created in the bodies of mammals.  This distinction is the basis for modern cancer research.</p>
<p align="left">Hayflick&#8217;s research opened the door for many other scientists to begin studying the process of aging when concerned with cellular life and death.  It should be stated that Dr. Hayflick was in no way supportive of using his research to finding keys to immortality, but none-the-less, that is where it has led.</p>
<p align="left">Reports have been published for many years about a particular portion of our DNA called <a href="http://en.wikipedia.org/wiki/Telomerase" title="Telomerase" target="_blank">telomorase</a> and how it may hold the key to cells being able to regenerate forever.  A new article in <a href="http://www.viewzone.com/" title="ViewZone" target="_blank">ViewZone</a>, an on-line periodical, contains an article entitled, &#8220;<a href="http://viewzone.com/aging.html" title="Aging" target="_blank">Can We Be Immortal?</a>&#8220;, written by Gary Vey (<a href="http://www.viewzone.com/daneden.html" title="Vey-Eden" target="_blank">Dan Eden</a>) that discusses this hot-topic question.</p>
<p>Personally, I do not want to live forever, nor do I think other people should.  The life cycle was &#8220;designed by evolution &#8211; the ultimate quality-assurance program.&#8221;  Scientists are pushing the realms of safe scientific practice.  They are trying to adjust a process that has been in development for millions of years.  The ramifications of such meddling are too large to be understood by the feeble human mind.</p>
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		<title>8 Diseases that enable Superhuman Powers (sorta)</title>
		<link>http://www.jemmille.com/2007/02/8-diseases-that-give-you-superhuman-powers/</link>
		<comments>http://www.jemmille.com/2007/02/8-diseases-that-give-you-superhuman-powers/#comments</comments>
		<pubDate>Wed, 14 Feb 2007 18:20:43 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/02/14/8-diseases-that-give-you-superhuman-powers/</guid>
		<description><![CDATA[This was so interesting I just had to post it.
Diseases that give you: Photographic memory, a connection to God, New senses, Unlimited Euphoria, Immunity to Pain, just go to the article and you will see the rest.
It was funny that CIPA was on the list only because in the episode of House, M.D. I was [...]]]></description>
			<content:encoded><![CDATA[<p>This was so interesting I just had to post it.</p>
<p>Diseases that give you: Photographic memory, a connection to God, New senses, Unlimited Euphoria, Immunity to Pain, just go to the article and you will see the rest.</p>
<p>It was funny that CIPA was on the list only because in the episode of <em>House, M.D</em>. I was watching last night, the patient in question had CIPA.</p>
<p><a href="http://www.autoadviceoffl.com/Braindisease.htm">read more</a> | <a href="http://digg.com/health/8_diseases_that_give_you_superhuman_powers">digg story</a></p>
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		<title>Depression: An Evolutionary Survival Trait?</title>
		<link>http://www.jemmille.com/2007/02/depression-an-evolutionary-survival-trait/</link>
		<comments>http://www.jemmille.com/2007/02/depression-an-evolutionary-survival-trait/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 16:58:14 +0000</pubDate>
		<dc:creator>jemmille</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://jemmille.com/2007/02/13/depression-an-evolutionary-survival-trait/</guid>
		<description><![CDATA[A psychiatrist is treating depression as not simply a disease to be eliminated, but an evolutionary trait to elicit support from family and friends. It&#8217;s a concept derived from evolutionary psychology, a burgeoning field that is starting to influence psychotherapy.
read more &#124; digg story
]]></description>
			<content:encoded><![CDATA[<p>A psychiatrist is treating depression as not simply a disease to be eliminated, but an evolutionary trait to elicit support from family and friends. It&#8217;s a concept derived from evolutionary psychology, a burgeoning field that is starting to influence psychotherapy.</p>
<p><a href="http://www.latimes.com/features/health/la-he-evpsych12feb12,0,1620329,full.story?coll=la-home-health">read more</a> | <a href="http://digg.com/health/Depression_An_Evolutionary_Survival_Trait">digg story</a></p>
]]></content:encoded>
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